IDA QUOTES "When the body gets working appropriately, the force of gravity can flow through, thus, the body spontaneously heals it self." "A balanced body lengthens. There is no shortening. If the "Psoas" muscle is where it belongs, the body lengthens in all movement." "The body process is circular - If one thing goes awry, its' effects go on and on and on.....A body is a web connecting everything with everything else." "Organization in a body is not static, it is the way muscles are used in a movement.  To make a significant difference, the whole man's system has to be taught a new, more balanced organization."